Ann Louise Gittleman, Ph.D.

Gittleman demystifies the often confusing and debilitating symptoms of perimenopause and menopause and offers sensible diet, lifestyle, and exercise programs to combat them. She can also discuss the ramifications of the halted Women’s Health Initiative Hormone Replacement therapy (HRT) study, the newly discovered risks of HRT to women, and explain natural alternatives to HRT. There are more than 3.5 million copies of Gittleman’s books in print, and Self magazine named her one of the country’s top ten nutritionists. She lives in Idaho.

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American/Pop Culture

Healthy Living

Zapped

Why Your Cell Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Harzards of Electronic Pollution

Talking Points

New York Times-bestselling author Ann Louise Gittleman is highly respected as a health pioneer, weight loss expert, and award-winning author of 30 books. She revolutionized weight loss in her bestselling book The Fat Flush Plan. Millions of readers follow her advice through her column in First for Women magazine, where she has been a columnist since 2003. She was featured on 20/20, Dr. Phil, The View, Good Morning America, Extra, CNN, PBS, CBS, NBC, MSNBC, CBN, Fox News, Good Day New York and the BBC. Her work has been featured in national publications ranging from Time, Newsweek, Harper’s Bazaar, The Oprah Magazine, Seventeen, Fitness, Cosmopolitan, Parade, USA Weekend, Woman’s World, the New York Times, and the Los Angeles Times. Ann Louise was recognized as one of the top ten nutritionists in the country by Self magazine (1993) and was the recipient of the American Medical Writers Association award for excellence (1992).

Description

Gittleman’s groundbreaking book provides a proactive approach that counteracts the toxic effects from an almost constant bombardment of energy fields. This simple and effective program is based on the latest research, case studies, and years of clinical practice. In Zapped readers will learn the science behind digital allergies, and how to determine their level of sensitivity and measure the strength and location of harmful electromagnetic fields in your home and office. With step-by-step instruction the author walks you room-by-room, teaching you how to remake the force fields in your environment and create positive energy flow. Gittleman provides practical solutions to protect you and your family, providing a happy and healthy life coexisting with technology.

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Healthy Living

Before the Change

Taking Charge of Your Perimenopause

Talking Points

Ann Louise Gittleman was named one of the Top 10 Nutritionists in the US by Self magazine. Her Fat Flush Program is a New York Times and USA Today bestseller. Gittleman is a go-to expert for women who are interested in new treatments, discussion of Hormone Replacement Therapy, and tips for how to wean themselves off synthetic hormones.

Description

Take charge of your perimenopause simply, safely, and naturally! This breakthrough book details a gentle incremental program for understanding your own changes and offers a wide range of options for taking care of yourself. By following the author’s proven techniques for controlling the symptoms of perimenopause, you can continue to feel great through this vital phase of your life.

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